Athletics
Welcome to UHA Athletics
Our mission is the holistic development of student-athletes, ensuring they excel not only in their sports but also as individuals.
Arbiter Sports
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Varsity Volleyball
Head Coach | Faye Hendricks – A graduate of Columbia Heights High School in Columbia Heights, Minnesota, Hendricks began playing competitive volleyball at age 11. In high school, she was All Conference in 1989, 1990, and 1991 and All State Honorable Mention in 1991. As a two time state champion in 1989 and 1990, Hendricks and the rest of the ‘90-’91 undefeated squad (31-0) were inducted into the CHHS Hall of Fame on October 5th, 2018. Hendricks played three years at Northeast Louisiana University on a full volleyball scholarship earning Defensive Player of the Year honors for the Lady Indians. She transferred to Union College in Barbourville, KY to play her senior season and was named to the to the KWIC Conference All Star Team in 1996-1997. After college she moved back home to coach JV and assist Varsity volleyball at Totino Grace High School (Fridley, MN) from 1999-2004. In 2004, she and her husband, Carter Hendricks, moved to Hopkinsville where she coached Christian County HS Volleyball in 2004-05. Hendricks started teaching at UHA in 2005-2006 and started the JV volleyball program in 2009. Since 2010, Hendricks has been the Head Varsity volleyball coach except for a short break in 2012-2013 where she stepped down to JV. Following the 2023 Region championship in volleyball and record 36-3 season, Hendricks was named Coach of the Year for Region 2. Under Hendricks, the Blazers have 8 District 8 championships, 4 All A region Championships, and one Region 2 Championship. Hendricks also coached track with her husband from 2015-2022 and earned Coach of the year for girls IA track in 2018. In 2025-2026 Hendricks was named Assistant Athletic Director for the Blazers.
Junior Varsity Volleyball
JV Head l Anna (Eaton) Groves – Coach Groves played for the Blazers in Middle School and High school with her twin sister, Samantha. As the starting setter, Anna led teams to district championships in 2014 and 2016. After graduating in 2017, she earned degrees in English and Education at Western Kentucky University. Coach Groves returned to UHA as JV head and Varsity Assistant coach in the 2025-2026 year.
Freshman and Middle School Volleyball
Head Freshman and MS Coach l Alma Martinez – Coach Martinez is a graduate of Tampa Catholic High School and Florida International University. Before moving north from Florida she coached a jv team at Sante Fe Catholic High School in Lakeland. She is responsible for starting a middle school volleyball program at Immaculate Conception School in Clarksville, TN and leading them to a 4-0 season their first year. Her third year coaching middle school volleyball was for UHA in 2025-2026. Coach Martinez has two daughters who attend UHA and play volleyball in middle and high school.
Skills Specialist Assistant
Assistant Coach l Laykin Peek – Coach Peek is a Caldwell County graduate who played under local legend Sue Stone. Peek attended Brecia University in Owensboro after high school and has spent a number of years coaching at a variety of levels (Youth inc in 2009, Asst Coach for North HS in 2013, Club coach for VAPR 2021-2025). Peek became the varsity coach for the Hopkinsville High School volleyball team in 2022 and coached them through the end of their program in 2025. Coach Peek will join the Blazer Volleyball Program in the 2026-2027 school year.
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Head Coach | Sarah Cavanah – Coach Cav paricipated in Color Guard at Talawanda High School, where she was team captain her senior year. After graduation, she attended Transylvania University. During the decade she taught English at UHA, she also started the Winter Guard squad. Coach Cavanah has been the sole coach of Winter Guard since 2018.
Team Manager | Rick Jennings
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Varsity Boys and Girls Track and Field
Head Coach l Carter Hendricks – Coach Hendricks was a three sport athlete at Christian County High School competing in football, wrestling, and track and field collecting conference and region awards in his junior and senior seasons. High school awards include: All Conference Track and Field (1990/1991), All Region Track and Field (1990/1991), Regional Runner-Up, 100M & 400M (1991), All Conference Football (1989/1990), All Region Football (1989/1990), All State Honorable Mention Football (1990). His senior football season, Hendricks was awarded the first annual Jerry Claiborne Award for outstanding football player. Hendricks competed in track and field at Centre College in 1992 (All Conference, Conference Champion in both the 4 x 100M relay and the 4 X 400M relay, and 3rd in the 400M) and later at Western Kentucky University in 1994. Hendricks and his wife Faye began coaching track at UHA in 2015. Highlights include several region team runner up awards (Girls -2017, 2018, 2019, 2021 and Boys 2021), a Girls 3rd place team finish at state in 2016, and several individual state runner ups and state finalists. Hendricks was named Coach of the Year after the 2024 Boys team performances at the KHSAA State Meet. Coach Carter Hendricks took over the head coach title in 2022, but continues to be the driving force behind Blazer Track and Field since 2015. Hendricks also was head coach of the Cross Country teams for the Blazers between 2022-2024, and was an assistant coach in 2025.
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Head Coach l Brandon Borneman - Coach Borneman was a middle school and varsity wrestler at UHA. He graduated in 2012 and received both his Bachelor’s and Master’s degrees from Marantha Baptist University before continuing at Liberty University for his Doctoral degree. Prior to resurrecting the Blazer wrestling program in 2025-2026, Coach Borneman coached two years of club wrestling. Coach Borneman is married to another Blazer alum, and current UHA PreSchool teacher, Madeline, and has two elementary aged children.
Assistant Coach l Michael McAllister - Coach McAllister was a a three sport athlete in high school lettering freshman through senior year in football, wrestling, and track and field. He was captain of the wrestling team from 2003 -2005, Most Outstanding wrestler in 2004 and 2005, and senior athlete of the year in 2005. He graduated from Sutter Union High School in California with the most career varsity wrestling wins. McAllister attended college at Austin Peay State University in Clarksville, TN and was named a World Friendship Games Sports Ambassador in wrestling. He has coached youth, middle, and high school wrestling for seven years prior to being named as Assistant Wrestling Coach for UHA in 2025-2026.
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Benefits of School Athletics
Fall Sports
Golf, Cross Country, Soccer, Girls' Volleyball
Winter Sports
Basketball, Cheer, WinterGuard, Wrestling, Track and Field
Spring Sports
Baseball, Softball, Tennis
Health & Safety
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Engaging in outdoor athletics in high heat can be challenging and potentially dangerous. Here are some important tips to ensure safety:
- Drink Water Regularly: Drink water before, during, and after physical activity. Aim to drink at least 8 ounces of water every 20 minutes during exercise.
- Electrolyte Balance: Consider sports drinks that contain electrolytes to replace sodium, potassium, and other minerals lost through sweat.
- Light-Colored Clothing: Wear light-colored, loose-fitting, and lightweight clothing to reflect the sun’s rays.
- Moisture-Wicking Fabrics: Choose clothing made from moisture-wicking materials to help keep your body cool and dry.
- Sunscreen: Apply a broad-spectrum sunscreen with at least SPF 30 to all exposed skin, and reapply every two hours or more frequently if sweating.
- Intensity: Lower the intensity of your workout or take more frequent breaks to avoid overheating.
- Gradual Exposure: Gradually increase the duration and intensity of your workouts over a period of 1-2 weeks to help your body adjust to the heat.
- Shaded Areas: Whenever possible, choose shaded areas for your workout to reduce sun exposure.
- Avoid Concrete and Asphalt: These surfaces can become extremely hot and radiate heat, increasing your risk of overheating.
- Cold Packs: Use cold packs or wet towels on your neck, wrists, and forehead to cool down quickly after exercise.
- Cool Showers: Take a cool shower or bath to help lower your body temperature.
Know the Signs of Heat-Related Illnesses- Heat Cramps: Muscle cramps, often in the legs or abdomen.
- Heat Exhaustion: Heavy sweating, weakness, cold, pale and clammy skin, fast or weak pulse, nausea or vomiting, and fainting.
- Heat Stroke: High body temperature (above 103°F), hot, red, dry or moist skin, rapid and strong pulse, possible unconsciousness. Heat stroke is a medical emergency and requires immediate attention.
- Rest When Needed: If you feel dizzy, weak, or excessively tired, stop exercising and rest in a cool place.
- Seek Medical Help: If you experience symptoms of heat stroke, seek medical help immediately.
By following these precautions, you can minimize the risks associated with exercising in high heat and enjoy your outdoor activities safely.
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